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Sloppy joes are easy to prepare and budget-friendly. For this recipe, throw all the ingredients together and let your slow-cooker do the work.
| Calories | 4134 |
|---|---|
| Total Fat | 207.03 |
| Total Carbs | 308.97 |
| Protein | 249.14 |
| Total Fiber | 17.62 |
In a small bowl mix the red wine, mustard, salt, and pepper and place in the insert of the slow cooker. Layer the shanks in the insert so they fit. ...
| Calories | 399* |
|---|---|
| Total Fat | 24.59* |
| Total Carbs | 6.42* |
| Protein | 35.21* |
| Total Fiber | 1.30* |
* some ingredients not included
Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish.
| Calories | 2174* |
|---|---|
| Total Fat | 20.50* |
| Total Carbs | 416.83* |
| Protein | 122.18* |
| Total Fiber | 111.27* |
* some ingredients not included
Toss pork in bowl of slow cooker with salt, black pepper, and dried oregano to coat. Place onion pieces atop pork. Cover slow cooker and cook pork on low ...
| Calories | 167* |
|---|---|
| Total Fat | 12.04* |
| Total Carbs | 15.57* |
| Protein | 2.76* |
| Total Fiber | 6.77* |
* some ingredients not included
Pork shoulder is usually sold in weights greater than a pound. Ask your butcher to trim off the amount you need, or look for pork shoulder steaks.
| Calories | 279* |
|---|---|
| Total Fat | 15.11* |
| Total Carbs | 19.06* |
| Protein | 19.09* |
| Total Fiber | 4.59* |
* some ingredients not included
In slow cooker, stir together onions, 1/2 teaspoon salt, and paprika. ... Pour over chicken in slow cooker, cover, and cook on low until chicken is tender ...
| Calories | 562* |
|---|---|
| Total Fat | 36.89* |
| Total Carbs | 8.19* |
| Protein | 47.24* |
| Total Fiber | 1.67* |
* some ingredients not included
This recipe skips the tedious steps and hard-to-find spices of traditional gumbos without compromising any of the flavor. Serve over rice.
| Calories | 1772* |
|---|---|
| Total Fat | 111.82* |
| Total Carbs | 58.24* |
| Protein | 130.77* |
| Total Fiber | 14.46* |
* some ingredients not included
Place the onions and butter in the insert of the slow cooker, cover, and cook on LOW for 12 to 14 hours, until the onions are deep brown and very soft. ...
| Calories | 1180 |
|---|---|
| Total Fat | 92.97 |
| Total Carbs | 86.37 |
| Protein | 10.11 |
| Total Fiber | 10.29 |
