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Recent Recipes
Recipes recently added or tweaked by members
Per Serving:
| Calories | 72* |
|---|---|
| Total Fat | 1.04* |
| Total Carbs | 13.23* |
| Protein | 6.43* |
| Total Fiber | 3.06* |
* some ingredients not included
Ingredients:
- kale
- button mushroom
- canned low-sodium chicken broth
- garlic
- cayenne pepper
- salt
- ground pepper
Per Serving:
| Calories | 75 |
|---|---|
| Total Fat | 0.61 |
| Total Carbs | 14.01 |
| Protein | 6.64 |
| Total Fiber | 2.71* |
* some ingredients not included
Ingredients:
- nonfat greek yogurt
- lemon juice
- curry powder
- cayenne pepper
- kosher salt
- ground black pepper
- water
- broccoli florets
- cauliflower florets
Per Serving:
| Calories | 441* |
|---|---|
| Total Fat | 33.45* |
| Total Carbs | 9.54* |
| Protein | 24.74* |
| Total Fiber | 0.92* |
* some ingredients not included
Ingredients:
- fresh bread crumbs
- low-salt beef stock
- unsalted butter
- onion
- bacon
- ground beef
- ground pork
- egg
- kosher salt
- ground black pepper
- sugar
- ground allspice
- ground nutmeg
- all-purpose flour
- sour cream
Whole Recipe:
| Calories | 1440 |
|---|---|
| Total Fat | 7.18 |
| Total Carbs | 305.33 |
| Protein | 39.92 |
| Total Fiber | 29.05 |
Ingredients:
- elbow macaroni
- bow-tie pasta
Per Serving:
| Calories | 150 |
|---|---|
| Total Fat | 7.71 |
| Total Carbs | 16.62 |
| Protein | 3.12 |
| Total Fiber | 4.75 |
Ingredients:
- onion
- carrot
- olive oil
- garlic
- basil
- red wine
- tomato
- sugar
- tomato sauce
- black olive
Per Serving:
| Calories | 140 |
|---|---|
| Total Fat | 7.80 |
| Total Carbs | 12.70 |
| Protein | 4.80 |
| Total Fiber | 0.34 |
Ingredients:
- flour
- milk
- egg
- butter
- salt
- sugar
Whole Recipe:
| Calories | 690 |
|---|---|
| Total Fat | 2.81 |
| Total Carbs | 138.89 |
| Protein | 24.25 |
| Total Fiber | 5.95 |
Ingredients:
- elbow macaroni
Per Serving:
| Calories | 464 |
|---|---|
| Total Fat | 27.17 |
| Total Carbs | 4.68 |
| Protein | 48.58 |
| Total Fiber | 1.61 |
Ingredients:
- fresh thyme
- fresh rosemary
- fresh tarragon
- garlic
- salt
- ground black pepper
- flank steak
- olive oil
- cherry tomato
- fresh italian parsley
- kalamata olive
- green olive
- fresh basil
- extra-virgin olive oil
- sherry wine vinegar
Per Serving:
| Calories | 287 |
|---|---|
| Total Fat | 13.31 |
| Total Carbs | 24.30 |
| Protein | 22.36 |
| Total Fiber | 8.28 |
Ingredients:
- lean ground turkey
- white onion
- bell pepper
- vegetable oil
- chili powder
- ancho chile powder
- canned whole tomato
- canned black bean
- water
Per Serving:
| Calories | 212 |
|---|---|
| Total Fat | 9.98 |
| Total Carbs | 28.86 |
| Protein | 3.47 |
| Total Fiber | 4.28 |
Ingredients:
- vegetable oil
- unsalted butter
- potato
- garlic
- extra-virgin olive oil
- lemon juice
- lemon zest
- fresh oregano leaves
- salt
- ground black pepper
- fresh parsley leaves
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