tweakeats Recent Recipes

Recent Recipes

Recipes recently added or tweaked by members

Page 3 of 20

Per Serving:

Calories 137*
Total Fat 13.63*
Total Carbs 3.89*
Protein 0.60*
Total Fiber 0.80*

* some ingredients not included

Ingredients:

  • extra-virgin olive oil
  • garlic
  • fresh oregano leaves
  • onion
  • ground black pepper
  • kosher salt

Whole Recipe:

Calories 435
Total Fat 41.30
Total Carbs 16.58
Protein 3.79
Total Fiber 4.63

Ingredients:

  • roma tomato
  • olive oil
  • garlic
  • fresh basil leaves
  • salt

Whole Recipe:

Calories *
Total Fat *
Total Carbs *
Protein *
Total Fiber *

* some ingredients not included

Ingredients:

    Per Serving:

    Calories 231
    Total Fat 13.51
    Total Carbs 14.29
    Protein 13.53
    Total Fiber 1.69

    Ingredients:

    • zucchini
    • egg
    • yellow onion
    • cheddar cheese
    • bread crumbs
    • ground pepper
    • salt

    Per Serving:

    Calories 231
    Total Fat 13.51
    Total Carbs 14.29
    Protein 13.53
    Total Fiber 1.69

    Ingredients:

    • zucchini
    • egg
    • yellow onion
    • cheddar cheese
    • bread crumbs
    • ground pepper
    • salt

    Per Serving:

    Calories 168
    Total Fat 11.81
    Total Carbs 8.66
    Protein 7.05
    Total Fiber 0.88

    Ingredients:

    • quinoa
    • cheddar cheese
    • low-fat cottage cheese
    • zucchini
    • egg
    • all-purpose flour
    • green onion
    • sugar
    • black pepper
    • ground cumin
    • salt
    • garlic powder
    • canola oil

    Per Serving:

    Calories 168*
    Total Fat 11.81*
    Total Carbs 8.66*
    Protein 7.05*
    Total Fiber 0.88*

    * some ingredients not included

    Ingredients:

    • quinoa
    • cheddar cheese
    • low-fat cottage cheese
    • zucchini
    • egg
    • all-purpose flour
    • green onion
    • sugar
    • black pepper
    • ground cumin
    • salt
    • garlic powder
    • canola oil

    Per Serving:

    Calories 168*
    Total Fat 11.80*
    Total Carbs 8.87*
    Protein 6.97*
    Total Fiber 0.93*

    * some ingredients not included

    Ingredients:

    • quinoa
    • cheddar cheese
    • low-fat cottage cheese
    • carrot
    • egg
    • all-purpose flour
    • green onion
    • sugar
    • black pepper
    • ground cumin
    • salt
    • garlic powder
    • canola oil

    Per Serving:

    Calories 267*
    Total Fat 1.24*
    Total Carbs 57.77*
    Protein 6.78*
    Total Fiber 3.66*

    * some ingredients not included

    Ingredients:

    • basmati rice
    • mushroom
    • canned coconut milk
    • onion
    • mint
    • thai chili
    • serrano chili
    • garlic
    • cardamom pod
    • coriander seed
    • ginger
    • peppercorn
    • clove

    Per Serving:

    Calories 70*
    Total Fat 1.02*
    Total Carbs 12.88*
    Protein 6.37*
    Total Fiber 2.92*

    * some ingredients not included

    Ingredients:

    • kale
    • button mushroom
    • canned low-sodium chicken broth
    • garlic
    • cayenne pepper

    Page 3 of 20

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