tweakeats Recent Recipes

Recent Recipes

Recipes recently added or tweaked by members

Page 11 of 12

My Carrot Cake

By keithb

Per Serving:

Calories 702
Total Fat 33.74
Total Carbs 97.08
Protein 6.36
Total Fiber 2.61

Ingredients:

  • egg
  • vegetable oil
  • applesauce
  • white sugar
  • vanilla extract
  • all-purpose flour
  • baking soda
  • baking powder
  • salt
  • ground cinnamon
  • carrot
  • pecan
  • butter
  • cream cheese
  • confectioners sugar
  • vanilla extract

Crab and Coconut Dip

By keithb

Per Serving:

Calories 177
Total Fat 10.06
Total Carbs 3.63
Protein 17.50
Total Fiber 0.28*

* some ingredients not included

Ingredients:

  • unsweetened canned coconut milk
  • scallion
  • fresh jalapeño chile with seeds
  • fresh cilantro
  • low-fat mayonnaise
  • fresh lime juice
  • jumbo lump crabmeat

Carrot Cake III

By jim

Per Serving:

Calories 574
Total Fat 34.68
Total Carbs 63.82
Protein 5.13
Total Fiber 2.22

Ingredients:

  • egg
  • vegetable oil
  • white sugar
  • vanilla extract
  • all-purpose flour
  • baking soda
  • baking powder
  • salt
  • ground cinnamon
  • carrot
  • pecan
  • butter
  • cream cheese
  • confectioners sugar
  • vanilla extract
  • pecan

Carrot Cake III

By jim

Per Serving:

Calories 574
Total Fat 34.68
Total Carbs 63.82
Protein 5.13
Total Fiber 2.22

Ingredients:

  • egg
  • vegetable oil
  • white sugar
  • vanilla extract
  • all-purpose flour
  • baking soda
  • baking powder
  • salt
  • ground cinnamon
  • carrot
  • pecan
  • butter
  • cream cheese
  • confectioners sugar
  • vanilla extract
  • pecan

Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella

By cogg

Per Serving:

Calories 491
Total Fat 42.63
Total Carbs 7.01
Protein 20.43
Total Fiber 0.48*

* some ingredients not included

Ingredients:

  • italian sweet sausage
  • shallot
  • garlic
  • oil-packed sun-dried tomato
  • fresh parsley
  • egg
  • half-and-half
  • whipping cream
  • mozzarella cheese
  • salt

Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella

By claudia

Per Serving:

Calories 457*
Total Fat 37.62*
Total Carbs 8.85*
Protein 21.32*
Total Fiber 0.81*

* some ingredients not included

Ingredients:

  • italian sweet sausage
  • onion
  • garlic
  • oil-packed sun-dried tomato
  • fresh parsley
  • egg
  • half-and-half
  • milk
  • pepper jack cheese
  • sharp cheddar cheese
  • salt

Sausage and Egg Casserole with Sun-Dried Tomatoes and Mozzarella

By claudia

Per Serving:

Calories 457*
Total Fat 37.62*
Total Carbs 8.85*
Protein 21.32*
Total Fiber 0.81*

* some ingredients not included

Ingredients:

  • italian sweet sausage
  • onion
  • garlic
  • oil-packed sun-dried tomato
  • fresh parsley
  • egg
  • half-and-half
  • milk
  • sharp cheddar cheese
  • salt
  • pepper jack cheese

Banana Banana Bread

By cogg

Per Serving:

Calories 247
Total Fat 8.85
Total Carbs 39.45
Protein 3.77
Total Fiber 1.70

Ingredients:

  • all-purpose flour
  • baking soda
  • salt
  • butter
  • brown sugar
  • egg
  • very ripe banana

Caribbean Shrimp

By claudia

Per Serving:

Calories 231
Total Fat 5.59
Total Carbs 4.53
Protein 38.58
Total Fiber 0.34

Ingredients:

  • light brown sugar
  • ground allspice
  • black pepper
  • onion powder
  • garlic powder
  • dried thyme
  • salt
  • cayenne pepper
  • vegetable oil
  • fresh lime juice
  • raw shrimp
  • lime
  • garlic

Frittata with Bacon, Fresh Ricotta, and Greens

By keithb

Per Serving:

Calories 600
Total Fat 45.15
Total Carbs 14.89
Protein 34.56
Total Fiber 1.13*

* some ingredients not included

Ingredients:

  • applewood smoked bacon
  • shallot
  • kale
  • egg
  • kosher salt
  • parmesan cheese
  • part-skim ricotta cheese

Page 11 of 12

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