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cogg

Saved Recipes

Island Pork Tenderloin Salad

By cogg

May 27 2010

My Notes

Per Serving:

Calories 770
Total Fat 40.71
Total Carbs 66.86
Protein 39.31
Total Fiber 8.31

Ingredients:

  • salt
  • black pepper
  • ground cumin
  • chili powder
  • cinnamon
  • pork tenderloin
  • olive oil
  • dark brown sugar
  • garlic
  • tabasco
  • fresh lime juice
  • fresh orange juice
  • dijon mustard
  • curry powder
  • salt
  • black pepper
  • olive oil
  • navel orange
  • baby spinach
  • napa cabbage
  • red bell pepper
  • golden raisin
  • firm-ripe california avocado

Per Serving:

Calories 207*
Total Fat 6.34*
Total Carbs 26.61*
Protein 11.41*
Total Fiber 12.56*

* some ingredients not included

Ingredients:

  • lentil
  • carrot
  • onion
  • celery
  • dijon mustard
  • pancetta
  • extra-virgin olive oil
  • maldon sea salt
  • ground black pepper

Playboy Margarita

By cogg

Apr 26 2010

My Notes

Per Serving:

Calories *
Total Fat *
Total Carbs *
Protein *
Total Fiber *

* some ingredients not included

Ingredients:

    Chef Rick Bayless's Guacomole

    By cogg

    Apr 26 2010

    My Notes

    Per Serving:

    Calories 151*
    Total Fat 13.25*
    Total Carbs 9.39*
    Protein 2.09*
    Total Fiber 6.44*

    * some ingredients not included

    Ingredients:

    • ripe avocado
    • white onion
    • ripe tomato
    • cilantro
    • fresh lime juice

    Papa's Pork Tenderloins

    By cogg

    Mar 09 2010

    My Notes

    Per Serving:

    Calories 327
    Total Fat 10.09
    Total Carbs 28.08
    Protein 32.00
    Total Fiber 5.67

    Ingredients:

    • pork tenderloin
    • pear
    • garlic
    • fresh rosemary
    • salt
    • ground pepper
    • olive oil

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    About Me

    I am one of the founders of tweakeats. I previously founded ThisNext and was the VP of R&D at Stamps.com.

    My URL:

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