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cheryla
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Per Serving:
| Calories | 161 |
|---|---|
| Total Fat | 2.77 |
| Total Carbs | 30.28 |
| Protein | 7.60 |
| Total Fiber | 2.72 |
Ingredients:
- water
- sugar
- unsweetened cocoa
- ground cinnamon
- 1% low-fat milk
- vanilla extract
- ground cinnamon
Per Serving:
| Calories | 358* |
|---|---|
| Total Fat | 13.08* |
| Total Carbs | 31.32* |
| Protein | 34.46* |
| Total Fiber | 9.67* |
* some ingredients not included
Ingredients:
- fresh cilantro
- low-fat sour cream
- salsa
- ground cumin
- chili powder
- fresh lime juice
- salt
- romaine lettuce
- cooked boneless skinless chicken breast
- cherry tomato
- avocado
- red onion
- canned black bean
- frozen corn
- cheddar cheese
Per Serving:
| Calories | 174* |
|---|---|
| Total Fat | 1.26* |
| Total Carbs | 39.90* |
| Protein | 4.05* |
| Total Fiber | 3.32* |
* some ingredients not included
Ingredients:
- mango
- strawberry
- ice cube
- low-fat vanilla yogurt
- water
- crystallized ginger
- honey
Per Serving:
| Calories | 454* |
|---|---|
| Total Fat | 19.26* |
| Total Carbs | 39.72* |
| Protein | 29.34* |
| Total Fiber | 2.93* |
* some ingredients not included
Ingredients:
- ground turkey
- italian seasoned bread crumbs
- egg
- green bell pepper
- dried onion
- salt
- freshly ground pepper
- Fresh Herb Marinade
- hamburger bun
- Herb-Grilled Onion Rings
- spicy mustard
- parmesan cheese
Per Serving:
| Calories | 105 |
|---|---|
| Total Fat | 5.18 |
| Total Carbs | 13.97 |
| Protein | 1.41 |
| Total Fiber | 1.49 |
Ingredients:
- cabbage
- onion
- white sugar
- salt
- ground black pepper
- milk
- low-fat mayonnaise
- buttermilk
- white-wine vinegar
- lemon juice
About Me
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